Receta Chicken Sausage Patties With Apple And Sage

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Raciónes: 8

Ingredientes

Cost per serving $0.55 view details
  • 1 lb grnd chicken breast
  • 1 sm Golden brown Delicious or possibly Granny Smith apple, peeled, cored, and shredded (3/4 c.)
  • 2 Tbsp. finely minced fresh sage
  • 1/4 tsp grnd allspice
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1 lrg egg, lightly beaten Prepare grill for cooking.

Direcciones

  1. Stir together all ingredients in a large bowl till combined well.
  2. Form rounded 3/4 c. of sausage mix into 2 inch-diameter patties using moistened hands. When fire is medium-warm (you can hold your hand 5 inches above rack 3 to 4 seconds), grill patties on lightly oiled grill rack, turning once, till cooked through, about 6 min.
  3. Makes 8 servings
  4. Cooks' notes:o Patties can be grilled 1 day ahead and reheated in a 350 F oven 15 min.
  5. o You can use a lightly oiled well-seasoned ridged grill pan to cook the patties.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 8 servings
Calories 97  
Calories from Fat 44 45%
Total Fat 4.91g 6%
Saturated Fat 1.44g 6%
Trans Fat 0.05g  
Cholesterol 55mg 18%
Sodium 328mg 14%
Potassium 133mg 4%
Total Carbs 2.75g 1%
Dietary Fiber 0.6g 2%
Sugars 1.8g 1%
Protein 10.34g 17%
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