Receta Chicken Squash
Raciónes: 6
Ingredientes
- 2 pound squash (yellow or possibly zucchini), sliced
- 1/4 c. minced onion
- 1 can cream of chicken soup
- 1 c. lowfat sour cream
- 1 c. carrots, grated
- 1 (8 ounce.) Stove Top Stuffing Mix
- 1/4 c. butter
Direcciones
- Cook squash and onion in boiling salted water for 5 min. Drain. Combine soup and lowfat sour cream. Stir in carrots. Mix in squash and onion. Set aside.
- Combine Stove Top Mix as directed on package. Spread half of mix on the bottom of 9x13 pan. Spread squash mix on top, then top the squash with the rest of the stuffing. Bake 350 degrees 20-25 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 302g | |
Recipe makes 6 servings | |
Calories 302 | |
Calories from Fat 201 | 67% |
Total Fat 22.66g | 28% |
Saturated Fat 11.09g | 44% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 665mg | 28% |
Potassium 564mg | 16% |
Total Carbs 19.8g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 6.7g | 4% |
Protein 6.88g | 11% |