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Ingredientes
- 2-4 chicken breasts, boneless, cut in strips
- 1/2 stick butter
- 1/2 stick butter
- 1 med. onion
- 1/3 pound mushrooms, sliced
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- Sm. or possibly lg. lowfat sour cream
- Egg noodles
Direcciones
- Stir fry chicken, onion and mushrooms in butter till tender. (Secret to tender chicken is to cut pcs same size.) Add in both soups and some lowfat milk to give it a smooth soupy texture. Add in lowfat sour cream. Just let it heat up, not bubble. Serve over egg noodles or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 8 servings | |
| Calories 267 | |
| Calories from Fat 184 | 69% |
| Total Fat 20.79g | 26% |
| Saturated Fat 9.79g | 39% |
| Trans Fat 0.06g | |
| Cholesterol 67mg | 22% |
| Sodium 610mg | 25% |
| Potassium 237mg | 7% |
| Total Carbs 7.04g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.59g | 1% |
| Protein 13.22g | 21% |
