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Raciónes: 12

Ingredientes

Cost per serving $0.96 view details

Direcciones

  1. In skillet cook onions in oil till tender. Add in seasoning, mushroom soup and lowfat sour cream. Heat and stir till smooth and hot; add in chicken. Oil a 2 to 3 qt flat casserole and cover the bottom with torn-up oiled tortillas. Spread 1/2 of chicken mix on tortillas, then cover with remaining filling. Sprinkle with cheese. Bake at 350 degrees till warm and bubbly. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 12 servings
Calories 356  
Calories from Fat 203 57%
Total Fat 22.9g 29%
Saturated Fat 8.91g 36%
Trans Fat 0.03g  
Cholesterol 57mg 19%
Sodium 960mg 40%
Potassium 269mg 8%
Total Carbs 23.74g 6%
Dietary Fiber 2.2g 7%
Sugars 3.3g 2%
Protein 14.59g 23%
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