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Receta chicken tortilla bake

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $1.08 view details

Direcciones

  1. mix dressing and flour in medium saucepan with wire whisk until well blended
  2. cook and stir on medium heat until sauce comes to a boil and thickes
  3. stir in half the cheese
  4. reserve 1 cup of the sauce to pour on top at the end
  5. add chicken, slasa, and parsley to remaining sauce
  6. stir til well blended
  7. spoon 1/3 cup of the mixture onto each tortilla
  8. roll tortilla up
  9. place seam side down in baking dish
  10. top evenly with remaining sauce
  11. top with remaining cheese
  12. bake 375 for 25 minutes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 8 servings
Calories 377  
Calories from Fat 211 56%
Total Fat 23.67g 30%
Saturated Fat 10.24g 41%
Trans Fat 0.08g  
Cholesterol 86mg 29%
Sodium 424mg 18%
Potassium 358mg 10%
Total Carbs 15.01g 4%
Dietary Fiber 0.4g 1%
Sugars 5.92g 4%
Protein 25.35g 41%
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