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Receta Chicken With Ham And Cheese

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Raciónes: 6

Ingredientes

Cost per serving $1.07 view details
  • 6 x Chicken breast halves, skinned and boned
  • 6 ounce Swiss cheese, sliced
  • 6 slc (thin) ham
  • 1/4 c. Flour
  • 1/3 c. Butter
  • 1/2 c. Water
  • 2 Tbsp. Instant chicken bouillon
  • 1/3 c. White wine
  • 1 can (3-ounce) sliced mushrooms, liquid removed
  • 2 Tbsp. Flour
  • 1/2 c. Water

Direcciones

  1. Preheat oven to 350 . Place chicken breasts, boned side up, on a cutting board and lb. chicken lightly with a mallet to make 1/4 inch thick cutlets, working from the center out. Place a slice of cheese and ham on each piece of chicken. Tuck in sides, roll and fasten well with wooden toothpicks. Coat with 1/4 c. flour. Heat butter in skillet and brown chicken in butter. Remove chicken and place in a 7x11 baking dish. Combine 1/2 c. water, bouillon, mushrooms and wine in the same skillet. Heat and stir to remove crusty bits from skillet. Remove toothpicks from chicken and pour sauce over chicken. Bake for 1 to 1-1/4 hrs at 350 or possibly till tender.
  2. Transfer chicken to hot serving platter. Blend 2 Tbsp. flour with 1/2 c. water. Stir into drippings from pan. Cook on top of stove, stirring till thick. Pour over chicken and serve.
  3. Yield: 6 servings.
  4. DARYL NEWCOMB

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 289  
Calories from Fat 165 57%
Total Fat 18.79g 23%
Saturated Fat 11.69g 47%
Trans Fat 0.01g  
Cholesterol 80mg 27%
Sodium 175mg 7%
Potassium 168mg 5%
Total Carbs 7.87g 2%
Dietary Fiber 0.2g 1%
Sugars 0.52g 0%
Protein 19.32g 31%
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