Receta Chicken With Sundried Tomatoes
Raciónes: 6
Ingredientes
- 2 chicken breasts (4 slices)
- 4 tbsp. extra virgin olive oil
- 4 tbsp. butter
- 2 shallots, minced
- 2 garlic cloves, minced
- 1/2 c. sun dry tomatoes
- 1/2 c. cooking sherry
- 1 c. beef broth
- Flour, salt & pepper
Direcciones
- Season chicken and dredge in flour. Saute/fry in butter and oil. Add in other ingredients and pour over chicken. If sauce is thin, mix a little sauce with some cornstarch and add in to pan. Cook 10-15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 202 | 66% |
Total Fat 22.77g | 28% |
Saturated Fat 7.6g | 30% |
Trans Fat 0.06g | |
Cholesterol 50mg | 17% |
Sodium 219mg | 9% |
Potassium 184mg | 5% |
Total Carbs 9.39g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 3.48g | 2% |
Protein 11.42g | 18% |