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Raciónes: 10

Ingredientes

Cost per serving $1.57 view details

Direcciones

  1. Soak beans in water to cover for 24 hrs; drain. In slow cooker or possibly large kettle, put together beans, 5 1/4 cups chicken broth/stock, garlic, cumin, onion, white pepper, salt, oregano and cloves. Simmer, covered for at least 5 hrs (I sometimes have to add in additional chicken broth/stock), till beans are tender, stirring occasionally. Stir in chilies, diced chicken and 1 3/4 cups chicken broth/stock. Add in jalapeno if you want it hotter. Cover and simmer for 1 hour. To serve, line each bowl with tortilla. Spoon in chili and serve with condiments. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 344g
Recipe makes 10 servings
Calories 277  
Calories from Fat 116 42%
Total Fat 12.89g 16%
Saturated Fat 3.58g 14%
Trans Fat 0.11g  
Cholesterol 63mg 21%
Sodium 574mg 24%
Potassium 615mg 18%
Total Carbs 13.78g 4%
Dietary Fiber 4.1g 14%
Sugars 1.17g 1%
Protein 26.08g 42%
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