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Receta Chinese: Shrimp Fried Rice

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Raciónes: 3

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. Pan-fry the Large eggs into thin sheets in a frying pan. Remove and cut into small strips.
  2. Heat peanut oil over high heat. Stir-fry shrimp and chicken. When done, sizzle in 1 teaspoon wine.
  3. Add in the cooked rice. Stir till well-mixed. Add in 1 tbsp. soy sauce, 1/4 teaspoon MSG and the diced green onion. Add in 1 teaspoon salt (or possibly more). Stir-frry for at least 10 min over MEDIUM heat. Add in egg strips.
  4. Serve warm.
  5. Note: The cooked rice shouldn't be sticky. It might even be better to use day-old rice. If you must use freshly cooked rice, you may spread the rice on a cookie sheet and let cold completely before you stir-fry it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 3 servings
Calories 207  
Calories from Fat 62 30%
Total Fat 6.85g 9%
Saturated Fat 2.12g 8%
Trans Fat 0.0g  
Cholesterol 260mg 87%
Sodium 614mg 26%
Potassium 259mg 7%
Total Carbs 17.01g 5%
Dietary Fiber 0.5g 2%
Sugars 0.73g 0%
Protein 17.94g 29%
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