Receta Chinese Walnut Chicken
Raciónes: 4
Ingredientes
- 1 teaspoon cornstarch
- 1 tbsp. water
- 1 egg
- 2 lg. whole chicken breasts, cut in 1-inch cubes
- 3 tbsp. soy sauce
- 1 tbsp. bourbon
- 1/2 teaspoon sugar
- 4 tbsp. vegetable oil
- 3 green onions, cut into 2-inch slivers
- 2 slices fresh ginger
- 1 garlic clove, chopped
- 3/4 c. walnuts, minced
- Warm cooked rice
Direcciones
- Mix together cornstarch, water and egg white. Add in chicken and toss till thoroughly coated. In small bowl, combine soy sauce, bourbon and sugar. Heat skillet or possibly wok and add in 2 Tbsp. oil. Stir-fry chicken for about 3 to 5 min or possibly till completely cooked. Remove from pan. Add in remaining oil to pan and stir-fry onions, ginger and garlic 1 minute.
- Return chicken to pan and continue cooking 1 minute. Add in soy-bourbon mix and cook quickly till sauce has thickened. Stir in walnuts. Serve immediately with freshly cooked rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 345 | |
Calories from Fat 242 | 70% |
Total Fat 27.61g | 35% |
Saturated Fat 3.82g | 15% |
Trans Fat 0.43g | |
Cholesterol 91mg | 30% |
Sodium 738mg | 31% |
Potassium 274mg | 8% |
Total Carbs 4.68g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 1.35g | 1% |
Protein 18.41g | 29% |