Receta Choco Banana Wonder Smoothie
Raciónes: 1
Ingredientes
- 1 c. plain nonfat yogurt
- 2 tsp peanut butter
- 2 tsp chocolate syrup
- 1 x frzn banana
Direcciones
- Combine in a blender and mix till smooth.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 343g | |
Calories 314 | |
Calories from Fat 118 | 38% |
Total Fat 13.64g | 17% |
Saturated Fat 6.31g | 25% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 173mg | 7% |
Potassium 741mg | 21% |
Total Carbs 39.36g | 10% |
Dietary Fiber 2.9g | 10% |
Sugars 27.55g | 18% |
Protein 11.93g | 19% |