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Ingredientes
- 4 x beaten Large eggs
- 2 c. lowfat milk
- 1/4 c. granulated sugar
- 1 tsp vanilla
- 1/2 tsp grnd cinnamon
- 3 c. dry bread cubes see * Note
- 1 c. semisweet chocolate pcs - (6 ounce)
- 2 c. water
Direcciones
- * Note: To dry bread cubes, start with about 3 1/2 c. (4 1/2 slices). Spread in a single layer in a shallow baking pan. Bake in a 300 degree oven for 10 to 15 min or possibly till dry, stirring twice. Or possibly, let stand, loosely covered, at room temperature for 8 to 12 hrs. Measure 3 c..
- Grease a 1 1/2-qt souffle dish. Tear off two 20- by 2-inch pcs of heavy foil. Crisscross the strips and place dish in the center.
- In a mixing bowl beat together the Large eggs, lowfat milk, sugar, vanilla, and cinnamon using a wire whisk or possibly rotary beater. Place bread cubes and chocolate in prepared dish. Pour egg mix over bread mix and cover with foil.
- Place rack and water in a 4- or possibly 6-qt pressure cooker. Bringing up the foil strips, lift the ends of the strips and transfer dish into the cooker. Fold ends of foil strips over the top of the dish.
- Lock lid in place. Place pressure regulator on vent pipe (if you have a first-generation cooker). Over high heat, bring cooker up to pressure. Reduce heat just sufficient to maintain pressure and pressure regulator rocks gently; cook for 30 min.
- Allow pressure to come down naturally. Carefully remove lid.
- Using foil strips, carefully lift bread pudding out of the cooker. Remove foil. Place on a wire rack and cold 15 min. Serve hot.
- This recipe yields 6 servings.
- Comments: Chocolate lovers will applaud this old-fashioned favorite especially if you spoon some warm fudge sauce over it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 342g | |
| Recipe makes 6 servings | |
| Calories 561 | |
| Calories from Fat 197 | 35% |
| Total Fat 22.66g | 28% |
| Saturated Fat 10.53g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 203mg | 68% |
| Sodium 672mg | 28% |
| Potassium 487mg | 14% |
| Total Carbs 76.02g | 20% |
| Dietary Fiber 6.5g | 22% |
| Sugars 15.21g | 10% |
| Protein 20.96g | 34% |
