Receta Chocolate Covered Cherry Smoothie
Ingredientes
- 2 1/2 cups water or coconut water
- 1/2 cup Young Thai coconut meat (opt)
- 5 kale leaves (approx)
- 2 frozen bananas
- 2 dates, pitted and chopped
- 1 Tbsp ea., hemp, ground flax, ground chia
- 1 - 2 Tbsp cacao powder
- 3 drops Medicine Flower black cherry extract (or other brand -if you can find such a thing.)
- 1 drop Medicine Flower dark chocolate extract (opt)
- Option: Use frozen cherries, however, the flavor will not be as concentrated, but still delicious)
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 812g | |
Calories 341 | |
Calories from Fat 63 | 18% |
Total Fat 7.54g | 9% |
Saturated Fat 6.34g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 949mg | 27% |
Total Carbs 73.65g | 20% |
Dietary Fiber 9.0g | 30% |
Sugars 51.67g | 34% |
Protein 3.21g | 5% |