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Add a photoRaciónes: 4
Ingredientes
- 2 ounce. unsweetened chocolate
- 1 c. lowfat milk
- 1/2 c. sugar
- 1 1/2 tbsp. flour
- 1/4 teaspoon salt
- 1 egg yolk, slightly beaten
- 1 teaspoon vanilla
- 1/2 c. cream, whipped
Direcciones
- 1. Heat chocolate in the top of a double boiler. Stir in lowfat milk and heat.
- 2. Add in sugar, flour and salt and cook, stirring constantly, till thick. Stir in egg yolk and cook for 2 min.
- 3. Remove from heat. Add in vanilla. Cold.
- 4. When cold, mix in whipped cream. Chill. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 4 servings | |
| Calories 259 | |
| Calories from Fat 116 | 45% |
| Total Fat 13.59g | 17% |
| Saturated Fat 8.43g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 181mg | 8% |
| Potassium 226mg | 6% |
| Total Carbs 35.06g | 9% |
| Dietary Fiber 2.4g | 8% |
| Sugars 28.44g | 19% |
| Protein 4.5g | 7% |
