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Ingredientes
- 1 Tbsp. Chunky salted peanut butter
- 2 Tbsp. Warm water, or possibly coffee
- 1 pkt Chocolate Shake Mix, (Alba)
- 3/4 ounce Rolled oats, uncooked
- 2 Tbsp. Raisins
Direcciones
- Mix all ingredients together. On a sheet of wax paper roll into a log. Wrap with wax paper and freeze at least 2 hrs. Eat frzn or possibly thawed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 87g | |
| Calories 236 | |
| Calories from Fat 79 | 33% |
| Total Fat 9.47g | 12% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 82mg | 3% |
| Potassium 351mg | 10% |
| Total Carbs 34.18g | 9% |
| Dietary Fiber 4.2g | 14% |
| Sugars 13.77g | 9% |
| Protein 7.28g | 12% |
