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Receta Chunky Leed And Potato Soup

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Ingredientes

Cost per recipe $4.83 view details

Direcciones

  1. Peel and cube the potatoes Place in a large bowl with the cool water Leave to one side Top and tail the leeks, then slice into chunks Wash in a bowl of cool water, drain and rinse Leave to drain in a colander Finely chop the onion Saute/fry the garlic and onions in a large deep saucepan in the oil till tender. Add in the potatoes and the water they have been sitting in. Increase the heat bringing the liquid to a rolling boil Add in the yeast extract Stir well, reduce heat and add in the leeks, black pepper, bay leaves and caraway seed. Stir well for 1-2 min Add in the celery to the soup and simmer for a further 15 min. Serve warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 743g
Calories 209  
Calories from Fat 36 17%
Total Fat 4.13g 5%
Saturated Fat 0.45g 2%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Potassium 938mg 27%
Total Carbs 40.58g 11%
Dietary Fiber 6.8g 23%
Sugars 4.22g 3%
Protein 4.96g 8%
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