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Raciónes: 8

Ingredientes

Cost per serving $1.09 view details

Direcciones

  1. In a Dutch oven, brown beef in oil; drain. Add in cider, vinegar, salt if you like, thyme and pepper; bring to a boil. Reduce heat; cover and simmer for 1 1/4 hrs. Add in potatoes, carrots, celery and onions; return to a boil. Reduce heat; cover and simmer for 30-35 min or possibly till beef and vegetables are tender. Combine flour and water till smooth; stir into stew. Bring to a boil; boil and stir for 2 min. 8 servings.
  2. Note: You can add in more potatoes and use baby carrots instead of regular carrots. You may also add in peas.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 8 servings
Calories 242  
Calories from Fat 69 29%
Total Fat 7.71g 10%
Saturated Fat 2.86g 11%
Trans Fat 0.03g  
Cholesterol 18mg 6%
Sodium 1085mg 45%
Potassium 677mg 19%
Total Carbs 36.78g 10%
Dietary Fiber 4.1g 14%
Sugars 12.94g 9%
Protein 7.7g 12%
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