Receta Cilantro Mint Sauce
Raciónes: 1
Ingredientes
- 1/2 c. Loosely-packed parsley leaves
- 1 c. Loosely-packed cilantro leaves
- 1/4 c. Loosely-packed mint leaves
- 3 Tbsp. Raw pumpkin seeds
- 1 1/2 tsp Serrano or possibly Poblano peppers
- 2 Tbsp. Rice wine vinegar
- 2 Tbsp. Lime juice
- 1/2 tsp Grnd coriander
- 1 tsp Salt
- 1/4 c. Vegetable oil
Direcciones
- In a work bowl of your food processor, place the parsley, cilantro, mint, pumpkin seeds, Serrano peppers, vinegar, lime juice, coriander, and salt. Process till a paste is formed, about 1 minute. Scrape down the sides of the food processor, and then process again, while slowly pouring the oil in through the feeder tube. Transfer to a bowl, and refrigeratefor 20 min. Serve atop fish and fresh greens.
- This recipe yields about 3/4 c. of sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 167g | |
Calories 744 | |
Calories from Fat 671 | 90% |
Total Fat 75.57g | 94% |
Saturated Fat 7.7g | 31% |
Trans Fat 1.41g | |
Cholesterol 0mg | 0% |
Sodium 2336mg | 97% |
Potassium 414mg | 12% |
Total Carbs 9.79g | 3% |
Dietary Fiber 3.4g | 11% |
Sugars 1.3g | 1% |
Protein 12.99g | 21% |