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Ingredientes
Direcciones
- In brown bag or possibly 1 qt jar, combine all ingredients; seal bag or possibly jar, adding dry fruits (apples are especially good!) if necessary to fill small gaps.
- Gift Tag Directions
- In medium bowl, combine 3/4 c. lowfat milk, 1 egg, and 2 Tablespoons salad oil. With fork, blend in 1-1/3 c. pancake mix till moistened but still lumpy. Cook on lightly greased griddle or possibly skillet.
- Makes about 10 5" pancakes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 459g | |
| Calories 1540 | |
| Calories from Fat 32 | 2% |
| Total Fat 3.82g | 5% |
| Saturated Fat 0.64g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10467mg | 436% |
| Potassium 453mg | 13% |
| Total Carbs 333.38g | 89% |
| Dietary Fiber 16.3g | 54% |
| Sugars 39.03g | 26% |
| Protein 39.2g | 63% |
