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Receta Oven - Fried Buffalo Chicken Wings

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Raciónes: 4

Ingredientes

Cost per serving $1.29 view details
  • Blue cheese dressing (Marie's Brand is best!)
  • 2 lbs. chicken wings
  • 1/4 c. all-purpose flour
  • 3 T butter
  • 1 T vinegar
  • 1/2 to 1 1/2 teaspoon red pepper sauce
  • 1/4 teaspoon salt

Direcciones

  1. Cut each chicken wing at joints to make 3 pcs; throw away tip. Cut off excess skin; throw away. Heat oven to 425 degrees. Heat 2 tbsp of the butter in rectangular pan, 13 x 9 x 2 inches, till melted. Coat wing pcs with flour; shake off excess flour. Arrange wings in pan. Bake, uncovered, 20 min. Turn. Bake, uncovered, till light golden, 20 to 25 min longer. Drain.Heat other tbsp butter and mix with vinegar, pepper sauce, and salt in 3 qt bowl till well blended. Add in wings; toss till evenly coated with pepper sauce mix. Serve with Blue cheese dressing. About 24 appetizers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 4 servings
Calories 363  
Calories from Fat 238 66%
Total Fat 26.48g 33%
Saturated Fat 7.97g 32%
Trans Fat 0.23g  
Cholesterol 104mg 35%
Sodium 335mg 14%
Potassium 210mg 6%
Total Carbs 6.34g 2%
Dietary Fiber 0.2g 1%
Sugars 0.3g 0%
Protein 23.41g 37%
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