click to rate
0 votos | 917 views
Raciónes: 1

Ingredientes

Cost per recipe $7.14 view details
  • 1/2 c. unsweetened orange juice
  • 2 Tbsp. Dijon mustard
  • 1 Tbsp. brown sugar
  • 1 1/2 tsp cornstarch
  • 2 c. (about 8 ounces) sliced fresh mushrooms
  • 1/2 c. sliced green onions
  • 2 tsp vegetable oil
  • 1 lb lean boneless pork, sliced into 1/8 inch thick slices
  • 3 c. cooked brown rice
  • 1 x (11-oz) can mandarin orange segments, liquid removed
  • 2 Tbsp. slivered almonds, toasted*

Direcciones

  1. In small bowl, combine juice, mustard, sugar and cornstarch; set aside. Cook mushrooms and onions in oil in large skillet over medium-high heat. Remove from skillet; set aside. Add in pork; cook till browned. Stir in mushroom mix, rice and reserved juice mix. Cook, stirring frequently, till heated through. Add in oranges; toss lightly till heated through. Garnish with almonds. Serve in individual bowls. Divide warm cooked rice equally into four individual bowls.
  2. Spoon meat mix over rice.
  3. *To toast almonds, spread nuts on small baking sheet. Bake at 350 degrees 5 to 8 min, or possibly till golden, stirring frequently.
  4. Note: Individual rice bowls may be stored in the freezer for up to one month.
  5. To reheat frzn rice bowls, cook on HIGH 5 to 7 min, or possibly till heated through. Let stand in microwave 1 to 2 min.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1432g
Calories 1552  
Calories from Fat 364 23%
Total Fat 41.19g 51%
Saturated Fat 9.94g 40%
Trans Fat 0.24g  
Cholesterol 195mg 65%
Sodium 555mg 23%
Potassium 2568mg 73%
Total Carbs 194.96g 52%
Dietary Fiber 16.8g 56%
Sugars 48.81g 33%
Protein 98.26g 157%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment