Receta Claim Jumper's Black Bean Stew
Raciónes: 1
Ingredientes
- 2 tsp extra virgin olive oil
- 1 lrg red onion minced
- 1 can black beans - (15 ounce) rinsed and liquid removed
- 1 can stewed tomatoes - (15 ounce)
- 3 Tbsp. dry parsley flakes
- 1/2 tsp grnd coriander
- 1/4 tsp garlic pwdr
- 4 c. cooked rice
- 1 1/3 Tbsp. grated Parmesan cheese
Direcciones
- In a large skillet, heat oil; add in onion and saute/fry till onions are transparent. Add in beans and remaining ingredients except rice and Parmesan cheese. Bring to a boil. Reduce heat and simmer for 20 min to allow flavors to blend.
- Serve over warm rice and sprinkle with Parmesan cheese.