Receta Clean Eating Pumpkin Pie Mousse
Ingredientes
- 4-cup Food Processor
- 4-cup Glass Storage Bowls
- Clean Eating Pumpkin Pie Mousse
- Yield: 8 1/2-cup servings
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes (+ 2 hours chill time)
- Ingredients:
- 8 ounces silken tofu, well drained
- 15 ounces pumpkin puree (canned or fresh)
- 1/4 cup pure maple syrup
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/8th tsp. each ground cloves, nutmeg, and salt
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 743g | |
Calories 539 | |
Calories from Fat 82 | 15% |
Total Fat 9.24g | 12% |
Saturated Fat 2.09g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1130mg | 47% |
Potassium 1528mg | 44% |
Total Carbs 100.97g | 27% |
Dietary Fiber 14.3g | 48% |
Sugars 68.22g | 45% |
Protein 21.13g | 34% |