Receta Clean Eating Southwestern Butternut Squash Soup
Ingredientes
- 2 medium butternut squashes (approximately 3 – 3 1/2 pounds each)
- 1 medium red onion, chopped
- 1 tbsp. olive oil
- 1 tbsp. garlic powder
- 1 tsp. chili powder
- 1 tbsp. ground cumin
- 2 cups chicken broth
- 1 1/2 cups corn
- Fresh cilantro for garnish
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 713g | |
Calories 323 | |
Calories from Fat 148 | 46% |
Total Fat 16.9g | 21% |
Saturated Fat 2.34g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 810mg | 34% |
Potassium 1011mg | 29% |
Total Carbs 37.35g | 10% |
Dietary Fiber 7.7g | 26% |
Sugars 11.3g | 8% |
Protein 11.24g | 18% |