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Ingredientes
- 1 2/3 c. Coach Farm goat's lowfat milk yogurt* or possibly plain yogurt
- 3/4 c. Yo-Goat*, (Coach Farm yogurt drink)
- 2 Tbsp. Sugar
- 1 tsp Vanilla
- 7 1/2 c. Cubes mixed fruit such as mango, kiwi, banana, and/or possibly melon (1/2-inch) Assorted edible flowers
Direcciones
- *Goat's lowfat milk yogurt or possibly Yo-Goat (Coach Farm yogurt drink) are available at specialty foods shops and natural foods stores.
- Make sauce:In a bowl whisk together yogurt, Yo-Goat, sugar, and vanilla.
- Divide fruit among 6 small bowls.
- Pour "crEme fraiche" proportionately over fruit and garnish with flowers.
- Serves 6.
- Fat;
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1803g | |
| Calories 1121 | |
| Calories from Fat 15 | 1% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 89mg | 4% |
| Potassium 1586mg | 45% |
| Total Carbs 285.68g | 76% |
| Dietary Fiber 28.4g | 95% |
| Sugars 225.33g | 150% |
| Protein 8.16g | 13% |
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