Receta Cold Sweet And Sour Soup
Raciónes: 6
Ingredientes
- 3 ounce Extra virgin olive oil
- 7 ounce Onion, minced
- 10 1/2 ounce Cabbage,minced
- 10 1/2 ounce Tomatoes, minced
- 1 pt Water
- 3 1/4 ounce Lemon juice
- 4 Tbsp. Honey
- 3 1/4 ounce Orange juice
- 1 ounce Tofu balls
Direcciones
- Heat oil & saute/fry onions until translucent/soft. Add in cabbage & saute/fry 5 min more. Add in tomatoes, water, lemon juice, honey & simmer for 15 to 20 min. Season with salt & pepper & remove from heat. Pour soup into food processor & puree to a smooth consistency. Chill for 6 to 8 hrs.
- Before serving, blend soup with orange juice. Place tofu balls in a dish & pour soup over the top. Garnish with julienned cabbage & chervil leaves.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 6 servings | |
Calories 209 | |
Calories from Fat 127 | 61% |
Total Fat 14.37g | 18% |
Saturated Fat 2.0g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 275mg | 8% |
Total Carbs 21.31g | 6% |
Dietary Fiber 2.2g | 7% |
Sugars 16.87g | 11% |
Protein 1.44g | 2% |