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Raciónes: 8

Ingredientes

Cost per serving $0.35 view details
  • 1 pkt refrigerated tortellini pasta, cooked and liquid removed
  • 1 c. broccoli, coarsely minced
  • 1 c. cauliflower, coarsely minced
  • 2 sm carrots, scored and sliced
  • 2 Tbsp. green onions, sliced
  • 1 x clove garlic bulbs, pressed
  • 1/2 c. fat-free Italian salad dressing
  • 1 tsp warm sauce, optional
  • 2 ounce parmesan cheese, grated

Direcciones

  1. Chop broccoli and cauliflower with Food Chopper. Score carrots with Lemon Zester/Scorer; slice using Grater-Slicer. Slice onion with 5-inch Self Sharpening Utility Knife. Press garlic with Garlic Press. Combine all ingredients EXCEPT cheese in Classi c 2-Qt Batter Bowl. Grate cheese over salad with Cheese Grater. Serve in Classic 2-Qt Batter Bowl or possibly chilled Mini-Baking Bowl using 3-Way Tongs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 47g
Recipe makes 8 servings
Calories 106  
Calories from Fat 79 75%
Total Fat 8.86g 11%
Saturated Fat 2.25g 9%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 312mg 13%
Potassium 92mg 3%
Total Carbs 3.87g 1%
Dietary Fiber 0.7g 2%
Sugars 2.42g 2%
Protein 3.24g 5%
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