Boil, 300 or fewer calories Recetas

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Potato and Carrot Salad

Oh Fudge

Oh Fudge is decadent, intensely chocolaty and velvety, silky smooth. This freezer fudge is so creamy and rich; it just melts in your mouth.

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Spatzle

Spatzle

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Nun Bananas in Coconut Milk

Any leftovers from this can be frozen and then used to make an awesome smoothie later on!

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!