Braise, 500 or fewer calories Recetas

Steak and Onion Pie

One of Aunt Gladys' recipes!

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Braised Beef Tips over Rice

I dont really know where this recipe came from but its a family favorite that my kids beg for. Its a really quick and simple but delicious meal.

Cajun Sausage n Turkey Jambalaya 400pp@ 3/4c

Japanese Mum's Chicken

Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com

Chicken chili verde

Orange Sauced Pork Chops or Chicken

Pork Adobo

Turkey chili con carne-400

400 - 1c portions