None/Raw, 500 or fewer calories Recetas

Salsa

This salsa is truly authentic the real taste of Mexico!

No Bake Chocolate Peanut Butter Bars

Fresh chili paste

Fresh chili paste

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Ceviche

Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Corn and Black Bean Salad

A refreshing side to any meal

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

Pinwheel Tortilla Roll-ups

Perfect party appetizer

Easy No Bake Peanut Butter Bars

A Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful.

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…