None/Raw Recetas

Cherry Pecan Chicken Salad

Slightly sweet and a bit crunchy, perfect for summer!

Bewitching Strawberries Salad

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases.…

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Homemade Mayonnaise Recipe

A friend of mine got me hooked on making fresh, homemade mayonnaise a while back. There is a special technique that you need to use in order to be…

Basil Lemonade Drink

Soothing, refreshing and cooling drink

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Heirloom Tomato Caprese Salad

Heirloom tomato's are coming into season (as I'm writing this) - this is a wonderful dish for summertime picnics or a light weekend lunch. Also a…

Home Made Sun Dried Tomatoes

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Cucumber Goat Cheese Bites

These are always a hit at every party I bring to.

Autumn Pumpkin-Java Milkshake

Here's a less sweet version from the traditional milkshake. You combine fresh coffee, coffee ice cream, pumpkin and pow, instant afternoon pick-me…

Rio Grande Breakfast Shake

Do you wish to know what happens when you replace oranges with Texas reds in breakfast shakes and/or smoothies? This is it! Not only does it…

Orange Date Shake

Here's a super easy shake that is packed full of good for you nutrients.

Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society"

It doesn’t get much easier than this delicious pesto. This version from…

Spinach and Red Kidney Bean Salad

There are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart.…