None/Raw Recetas

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Carrot salad

The recipe is utmost simple, a grater, a few fresh carrots, some spices, a lemon and pretty much you are in zone. In under 10 minutes a sumptuous…

Tiramisu

A scrumptious Italian dessert.

Cinco De Mayo And Veg. Mexican Taco Salad

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is…

Bombdiggity Cole Slaw

People love our cole slaw either on our W. Virginia slaw dog or just by itself. This is an easy recipie you can make in just a few minutes.

Fried Rice With Plantains & Grilled King Prawns

Gourmet meal from my kitchen. Recipe from my Canadian friend.

Easy No Bake Peanut Butter Bars

A Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful.

Fall Blonde Pumpkin Java Milkshake

Imagine...The middle of October is here, you're sitting outside enjoying the warm sun. Leaves on the trees are…

Smashed Avocado

Almond Frosting

Bresaola with Shrimp and Citrus Salad

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Strawberry Salsa

My own version of strawberry salsa.

Hummus & Greek Salad

I decided to go healthy one night and went Arabic and Greek! Some of you may be familiar with hummus which is made from chick peas and the latter is…