Emprimir
Correo Electrónico
Add a photo
Ingredientes
- 1 pkg. corn muffin mix
- 1 egg
- 2 T melted shortening
- 3/4 c. lowfat milk
Direcciones
- Blend ingredients. Batter will be slightly lumpy. Bake on hot griddle, or possibly waffle iron. Griddle is hot when a couple drops of water dance on surface. For pancakes, turn when bubbles appear and edges begin to dry.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 235g | |
| Calories 215 | |
| Calories from Fat 130 | 60% |
| Total Fat 14.69g | 18% |
| Saturated Fat 4.5g | 18% |
| Trans Fat 2.85g | |
| Cholesterol 195mg | 65% |
| Sodium 142mg | 6% |
| Potassium 333mg | 10% |
| Total Carbs 9.47g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 9.85g | 7% |
| Protein 11.7g | 19% |
