Receta Corn, Tomato, And Scallion Salad
Raciónes: 4
Ingredientes
- 4 x ears fresh corn shucked
- 2 Tbsp. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
- 2 x garlic cloves chopped
- 1 1/2 Tbsp. balsamic vinegar
- 1 lb cherry tomatoes halved
- 2 bn scallion greens coarsely minced, to yield abt 1/2 c.
Direcciones
- Cut corn kernels from ears, discarding cobs. Heat oil in a large heavy skillet over moderately-high heat till warm but not smoking, then saute/fry corn, seasoning with salt and pepper, to taste, stirring, till tender, about 4 min.
- Add in garlic and saute/fry, stirring, 1 minute. Add in vinegar and cook, stirring, till most is evaporated, about 1 minute. Add in tomatoes and cook, gently stirring, 1 minute.
- Remove skillet from heat and stir in scallions. Transfer vegetables to a large plate to cold and season with salt and pepper.
- Salad can be made 1 day ahead and chilled, covered.
- This recipe yields 4 to 6 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 4 servings | |
Calories 69 | |
Calories from Fat 6 | 9% |
Total Fat 0.69g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 476mg | 14% |
Total Carbs 15.18g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 5.79g | 4% |
Protein 2.94g | 5% |