Receta Corn Tortillas (No Wheat, Soy, Milk Or Egg)
Raciónes: 1
Ingredientes
- 2 c. masa harina
- 1 1/4 c. water (approximately)
- 1 dsh salt - optional
Direcciones
- Mix masa harina and water together and add in salt. First use a fork, then use hands when you can no longer stir with a fork. You may need additional water for the dough to hold together. Make 12 equal balls which are smooth and round. Roll out each on one side only, on an unfloured surface or possibly between 2 sheets of waxed paper, to 1/8 in. thick. If desired, trim edges of the circle with a knife till you have a thin 6-in. round. Pan fry in a lightly greased griddle or possibly heavy skillet over med heat, 3-4 min on ea side. Wrap in damp towel and keep hot in 200 deg oven till serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 524g | |
Calories 832 | |
Calories from Fat 72 | 9% |
Total Fat 8.62g | 11% |
Saturated Fat 1.21g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 178mg | 7% |
Potassium 679mg | 19% |
Total Carbs 173.9g | 46% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 21.3g | 34% |