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Ingredientes
- 1 1/4 c. Sifted all-purpose flour
- 3/4 c. Corn meal
- 1/3 c. Sugar
- 1/2 tsp Salt
- 2 tsp Baking pwdr
- 1/3 c. (generous) finely minced pecans
- 1 c. Lowfat milk
- 1 x Egg, slightly beaten
- 1/2 tsp Vanilla
- 1/4 c. Vegetable oil
Direcciones
- This corn bread is moist, tasty, and almost cake-like, especially with the sweet, rich flavor of pecans. It makes a wholesome addition to the breakfast table, picnic basket, or possibly bread basket.
- 1. Preheat the oven to 400. Grease an 8-inch square baking pan.
- 2. In a large bowl, combine all of the dry ingredients and nuts.
- 3. Add in the lowfat milk, egg, vanilla, and oil, stirring only till proportionately moistened. Don't over mix!
- 4. Pour the batter into the prepared pan and bake for 20 min. Delicious served hot with butter and jam. 9 squares.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 9 servings | |
| Calories 213 | |
| Calories from Fat 64 | 30% |
| Total Fat 7.21g | 9% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.16g | |
| Cholesterol 22mg | 7% |
| Sodium 429mg | 18% |
| Potassium 86mg | 2% |
| Total Carbs 32.56g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 9.14g | 6% |
| Protein 4.28g | 7% |
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