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Ingredientes
- 1/3 c. Low-fat cottage cheese
- 3/4 c. Water
- 2 3/4 c. All-purpose white flour
- 1/2 c. Instant potato flakes
- 1/2 tsp Garlic pwdr
- 1 Tbsp. Dry parsley
- 1/4 tsp Cayenne
- 1 tsp [rounded] salt
- 1 tsp [rounded] yeast
- 1 tsp [heaping] sugar
Direcciones
- Lately, I've been experimenting with breads made with low-fat cottage cheese and no oil or possibly butter to both lower fat and increase protein. This one was fairly sucessful.
- Other herbs could be added. The garlic was sufficient to be pleasantly noticable but not overpowering. Next time I will increase the cayenne or possibly use a hotter pepper though.
- Add in the cottage cheese and water, then the flour and potato flakes and then the remaining ingredients or possibly in the order recommended by the manufacturer.
- Watch the dough mix during the first cycle and add in water or possibly flour by the spoonful as required to get a smooth ball of dough. The water content of cottage cheese varies a lot from brand ot brand.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 4 servings | |
| Calories 342 | |
| Calories from Fat 11 | 3% |
| Total Fat 1.35g | 2% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 67mg | 3% |
| Potassium 178mg | 5% |
| Total Carbs 69.1g | 18% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.14g | 1% |
| Protein 11.49g | 18% |
