Receta Country Chicken Pot Pie

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Raciónes: 6

Ingredientes

Cost per serving $1.63 view details
  • 1 pkt chicken breast
  • 3 Tbsp. canola oil divided
  • 3 Tbsp. flour
  • 14 3/4 ounce chicken broth
  • 1 tsp dijon mustard country-style salt and pepper to taste
  • 10 ounce frzn baby carrots thawed
  • 10 ounce frzn peas with pearl onions thawed
  • 15 ounce refrigerated pie crusts

Direcciones

  1. 1. Cut chicken into bite-size pcs. In a large skillet over medium heat, heat 2 Tbsp. oil. Add in chicken and saute/fry 4 to 5 min till golden on all sides. Remove chicken with slotted spoon and set aside.
  2. 2. Add in remaining oil and flour to skillet and cook, stirring, for 2 to 3 min till mix is golden brown. Add in chicken broth and mustard. Cook, stirring, 1 to 2 min, till sauce is smooth and thickened. Season to taste with salt and pepper and stir in vegetables.
  3. 3. Preheat oven to 425. Press 1 pie crust into a deep dish pie plate.
  4. Add in chicken mix and top with second crust. Place on lower rack of oven and bake for 10 min. Reduce heat to 350 and continue to bake about 30 min till crust is golden and filling is warm and bubbly. Allow to stand for 10 to 15 min before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 6 servings
Calories 468  
Calories from Fat 246 53%
Total Fat 27.47g 34%
Saturated Fat 7.99g 32%
Trans Fat 0.06g  
Cholesterol 15mg 5%
Sodium 462mg 19%
Potassium 320mg 9%
Total Carbs 46.02g 12%
Dietary Fiber 4.0g 13%
Sugars 3.28g 2%
Protein 9.35g 15%
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