Receta Country Style Black Bean Spareribs With Tofu

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Raciónes: 4

Ingredientes

Cost per serving $1.75 view details

Direcciones

  1. Trim any visible fat from the ribs and cut between the bones into individual ribs. Stir the soy sauce, vegetable oil and cornstarch together in a large bowl till well mixed. Toss the ribs in the marinade till coated. Let stand for 10 to 20 min.
  2. For the Sauce: Stir the rice wine, stock, black beans, cornstarch, soy sauce, garlic, sugar, ginger and sesame oil together in bowl till well mixed.
  3. For the Dish: Prepare a wok for steaming.
  4. Arrange the tofu pcs in an even layer in a heat-proof glass pie plate. Place the ribs on top of the tofu in an even layer and pour the sauce mix over the ribs. Set the dish into the steamer, cover the wok and steam over high heat for 15 to 20 min.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 4 servings
Calories 505  
Calories from Fat 317 63%
Total Fat 35.21g 44%
Saturated Fat 9.78g 39%
Trans Fat 0.35g  
Cholesterol 95mg 32%
Sodium 794mg 33%
Potassium 602mg 17%
Total Carbs 16.46g 4%
Dietary Fiber 1.3g 4%
Sugars 3.76g 3%
Protein 25.53g 41%
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