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Receta Courgette Chicken Spaghetti

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Raciónes: 4

Ingredientes

Cost per serving $0.49 view details
  • 7 ounce Uncooked spaghetti
  • 1 Tbsp. Oil
  • 1 c. Thinly sliced courgette
  • 1 sm Onion, thinly sliced, separated into rings
  • 1 1/2 c. Cubed cooked chicken
  • 1 jar (32-ounce) spaghetti sauce
  • 1 can (4-ounce) mushroom pcs & stems liquid removed

Direcciones

  1. Cook spaghetti to desired doneness as directed on package. Drain; cover to keep hot. Meanwhile, heat oil in large saucepan over medium-high heat till warm. Cook and stir courgette and onion for 3 min or possibly till vegetables are crisp-tender. Stir in chicken, spaghetti sauce and mushrooms; cook till thoroughly heated. Serve over cooked spaghetti. If you like, sprinkle with grated Parmesan cheese. Four servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 4 servings
Calories 354  
Calories from Fat 119 34%
Total Fat 13.3g 17%
Saturated Fat 3.01g 12%
Trans Fat 0.09g  
Cholesterol 45mg 15%
Sodium 49mg 2%
Potassium 318mg 9%
Total Carbs 39.42g 11%
Dietary Fiber 2.2g 7%
Sugars 2.46g 2%
Protein 18.19g 29%
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