Receta Courgette Kugel
Raciónes: 1
Ingredientes
- 3 med Courgettes (up to 4)
- 3 x Carrots (up to 4)
- 1 x Onion
- 2 x Large eggs (up to 3)
- 1 tsp Salt
- 1/4 tsp Pepper
- 1 Tbsp. Cornstarch (or possibly potato starch)
Direcciones
- Preheat oven to 375. Pour a small amount of oil into 8 X 12 glass baking dish (or possibly spray with Pam) and hot in oven.
- Grate vegetables in food processor. Mix Large eggs, seasonings and cornstarch (or possibly potato starch during Passover) in large bowl. Add in vegetables and mix thoroughly. Pour into hot pan and bake approximately 1 1/2 hrs or possibly till edges become brown.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 933g | |
Calories 369 | |
Calories from Fat 101 | 27% |
Total Fat 11.31g | 14% |
Saturated Fat 3.39g | 14% |
Trans Fat 0.0g | |
Cholesterol 417mg | 139% |
Sodium 2637mg | 110% |
Potassium 2269mg | 65% |
Total Carbs 51.97g | 14% |
Dietary Fiber 12.6g | 42% |
Sugars 22.34g | 15% |
Protein 21.84g | 35% |