Receta Courgette With Lemon Basil Dressing
Raciónes: 6
Ingredientes
- 2 Tbsp. fresh lemon juice
- 1 tsp grated lemon peel
- 1 tsp Dijon mustard
- 5 Tbsp. extra virgin olive oil
- 1/2 c. thinly-sliced fresh basil
- 1/2 c. paper-thin slices red onion Salt to taste Freshly-grnd black pepper to taste
- 1 1/2 lb medium courgette trimmed, quartered lengthwise, then cut crosswise in half
Direcciones
- Combine lemon juice, lemon peel and mustard in bowl; gradually whisk in oil. Stir in basil and onion. Season with salt and pepper. Let stand at least 1 hour and up to 6 hrs, stirring occasionally.
- Steam courgette till just crisp-tender, about 5 min. Transfer to large bowl; cold completely. Add in dressing and toss to coat. Let stand 1 hour for flavors to develop, stirring often.
- This recipe yields 6 to 8 servings.
- Comments: "I have a 'stragglers Thanksgiving' - which's what I call it - at my house every year," writes Frances Teasley of North Hollywood, California. "I know a lot of people who, like me, do not have any family nearby. Thirteen years ago I started inviting a few people for dinner. And which small holiday gathering has become a big tradition among my friends. For weekday meals, I look for shortcuts and do-aheads. But for holiday meals, I like to do everything the same day because I love the smell of cooking which fills the house."
- Nice, fresh flavors for a side dish or possibly salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 6 servings | |
Calories 119 | |
Calories from Fat 101 | 85% |
Total Fat 11.48g | 14% |
Saturated Fat 1.6g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 290mg | 8% |
Total Carbs 4.15g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 2.01g | 1% |
Protein 1.36g | 2% |