Appetizers & snacks, 200 or fewer calories Recetas

Italian Salsa Verde

A vibrant, bold, versatile condiment straight from Italy to your table! Try using this in soups, on bread, with crudités, alongside any grilled…

Health Juice

Banana fig muffins

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Sesame GreenBeans

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

mini pita bread

Mini pita bread....

spanish tortilla

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Ranch Jalapeno Dip Recipe

zippy ranch-style dip. The recipe, from a local Mexican restaurant, stirs up a creamy blend that tastes great with crunchy tortilla chips or raw

Southwestern Mini-Burgers Recipe

MINI- BURGER RECIPE

FLORA'S HOT MILK SPONGE CAKE

THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

FLORA'S SPICED PEACH BREAD

I HAVEN'T MADE THIS IN SEVERAL YEARS, SO I'M DUSTING IT OFF AND ADDING IT TO MY COLLECTION, IT WAS A HIT I USUALLY MAKE THIS IN THE FALL

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