Appetizers & snacks, 300 or fewer calories Recetas

Deviled Ham & Cheese Sandwich Spread for a Crowd

Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than…

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Steamed Crabs

Butter Cookies

A few months back, I saw butter cookies recipe on my favorite blog and when I went through it, the recipe looked quite simple. And since I truly…

Hot & Juicy Baked Cheesy Bacon Scallops

The show is on! Here’s your Baked Cheesy Bacon Scallops, fresh from the oven!

MINI PROVOLONE POPOVERS

The parmesan here is the catalyst that makes the cheesy flavors jump out of the airy centers. These popovers are best when baked at the last minute,…

Easy Oaty Flapjacks

Makes 9 decent-sized slices

Italian Tuna Burgers

A nice healthy flavorful lunch.

Annie's Fruit Salsa & Cinnamon Chips

A wonderful light and fruity Salas for parties, weekends, or just as a family treat!

Peanut Butter Balls

This is a great healthy snack for the kids after a long day at school.

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Sloppy Jens

I tried to create a non-messy version of a Sloppy Joes - but it turns out that this really isn't possible! Still, hope you enjoy my version - Sloppy…

Roasted cauliflower

Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.

Pumpkin Fried Rice

A few weeks ago I fixed Farm Diva’s Chicken Fried Rice recipe for dinner. It was delicious and with a Lowcountry sweetie that was raised up on rice…

Healthy and Easy Vegan beet salad with prunes!

Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and…