Appetizers & snacks, 400 or fewer calories Recetas

Shrimp and Spinach Saute' Recipe

A great wine sauce with shrimp and spinach. Great over pasta, rice, or even a baked potato..

Artichoke & Red Bean Dip with Bread Crisps

Pizza Roll Ups

Capicola Spinach Pie

Spicy hot ham in a spinach pie, almost like quiche but Italian style

Glazed Bacon

This is an Amish appetizer thats a big hit.

Delightful Pudding Cake

It is amazing how the ingredients in this recipe become heavenly pudding and moist cake

Mitch's Cheese Fondue

Fondue is a fun and informal way to gather family and friends around a table. Serve this cheese fondue with French baguette bread, mushrooms,…

clean cauliflower "bread"sticks

fake bread sticks using cauliflower

clean blue chesse dip

yogurt blue cheese dip

Mini Pizza Pies

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…