400 or fewer calories, Appetizers & snacks Recetas

Quick Organic Guacamole

Perfect guacamole for parties or whenever

Squid stuffed with shrimp

Succulent squid stuffed with shrimp in light tomato sauce. Served with Focaccia bread and a glass of white wine it is a food Heaven on Earth.

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Deviled Egg Variations with Foolproof Hardboiled Eggs Instructions

Stop turning failed hardboiled eggs into egg salad, although egg salad can…

Curry Cream Mussels

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

Crab Cream Cheese Ball

December is a busy time for everyone and there are always lots of parties and last minute get togethers during the holidays. We thought that we…

Cran-Orange Muffins

Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Sugared Pecans

This toasted sweet and spicy treat is great anytime. Serve for friendly get together's, tailgating, sporting event parties, and at holiday parties.

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

Baby Clams á la "Bulhão Pato"

A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…

Papaya Pie

I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…

The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…