Appetizers & snacks, 500 or fewer calories Recetas

Spaghetti & Meat Sauce

Pizza Roll Ups

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Tex-Mex Adobo Seasoning

Adobo has an interesting history in different parts of the world. Originally, it was a preservative. Now, it's a dry powder that can be made into a…

Crockpot Pulled Pork for Tortilla Dishes and Tamales

This is a filling recipe to use in making tacos, enchiladas, chalupas, other tortilla dishes, and tamales.

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

The Wings of Wings

These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe.…

Italian Marinated Mushrooms With Pecan Smoked Garlic

These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

Chinese Hoisin Sauce

This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…

Filipino Style Soft Cookies

I love our native baked goods. Here's one of my favorite cookies which I successfully created a recipe. Please watch and subscribe to my YouTube…

Crab Cakes