Bake, Appetizers & snacks, 500 or fewer calories Recetas

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

Pizza Roll Ups

Filipino Style Soft Cookies

I love our native baked goods. Here's one of my favorite cookies which I successfully created a recipe. Please watch and subscribe to my YouTube…

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…

Stuffed Portobello mushrooms

Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Avocado-Chocolate Muffins

After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a…

Cinnamon Snacks

This quick and easy recipe is a real taste treat. Perfect for all of your holiday parties. Full Recipe:…

Healthy Fall Dessert: Baked apples with walnuts, honey and cinnamon.

This recipe is as easy as it can only get. I think the hardest part is to…

Caraway cheese muffins

Savory muffins with cheese and caraway seeds.

nutella banana brownies

so moist and so good

Baked Apples with Honey and Almonds

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Caramelized Banana Cupcakes

These moist, dense cupcakes feature bananas caramelized with spiced rum.

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…