Appetizers & snacks, American, 500 or fewer calories Recetas

Chick Pea Dip

Hearty Vegetable Gratin

This is a warm and hearty cassarole that could be a side or a meal. Great year round as you can replace with seasonal veggies such as eggplan and…

Healthy Zucchini Chips

These are a great snacking food. Cut them thinner and cooke longe for extra crispy slices to replace chips!

Zucchini Cheese Squares

I just made this recipe for a party originally for an appetizer, but instead, we ended up using it as a side dish. It's delicious. But, the best…

Crab Salad in Lettuce Cups

Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.

Jalapeno Corn Muffins

Feta Stuffed Kalamata Olives

These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!

Drechter Koocha (Funnel Cakes)

This is an early funnel cake recipe.

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Pears in Red Wine

This is a wonderful and delicious treat for any season and occasion! Many Blessings, Catherine xo

12 Cookies of Christmas: Sugar cookies

he 11 days before Christmas are dedicated to cookies. At the end of the day you have to choose the best cookie…

PB & Crudite

Healthy snack

Quinoa Bites

Adapted from soveryblessed.com These are my new favorite snack/meal. I dipped them in pizza sauce, but I may be using this recipe as a basic…

Greek Salad Dressing and Bread Dip

Greek salad ingredients in the form of a dressing for salads (Romaine, mesclun mix, and tomato/cucumber salad),…

Southwest Egg Rolls

Perfect as a side or a fun hors d'oeuvre. These Southwest Egg Rolls are really easy to make, require just a handful of ingredients and are baked not…