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Receta Zucchini Cheese Squares

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3 votos | 7298 views

I just made this recipe for a party originally for an appetizer, but instead, we ended up using it as a side dish. It's delicious. But, the best part is, eating it for breakfast the next day. Tasted even better. You can eat the squares warm or cold. It's very similar to a frittata.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 10
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Ingredientes

Cost per serving $1.71 view details

Direcciones

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a 9x13 inch pan and sprinkle with 3 tablespoons of Parmesan cheese.
  2. Place 1/2 tablespoon vegetable oil in a medium size frying pan, heat on medium-high. Add sesame seeds and stir constantly until seeds are lightly browned.
  3. In a large mixing bowl, combine vegetable oil, onion, garlic, zucchini, eggs, bread crumbs, salt, basil, oregano, pepper and Cheddar cheese; stir until well combined. Press mixture into prepared baking pan. Sprinkle Parmesan cheese and sesame seeds over the zucchini mixture.
  4. Bake 30 minutes or until set when lightly touched in the center. Let cool at least 15 minutes before cutting into 1 inch squares.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 10 servings
Calories 359  
Calories from Fat 269 75%
Total Fat 30.76g 38%
Saturated Fat 10.21g 41%
Trans Fat 0.28g  
Cholesterol 151mg 50%
Sodium 458mg 19%
Potassium 204mg 6%
Total Carbs 6.36g 2%
Dietary Fiber 1.6g 5%
Sugars 1.61g 1%
Protein 15.81g 25%
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Evaluaciones

  • Cookie
    This is delicious...hot or cold.
    Thanks for sahring
    Yo he cocinado/probado esta receta

    Comentarios

    • John Spottiswood
      23 de Diciembre de 2008
      These look awesome and pretty easy too. Thanks for sharing, Sara!

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